
Ways to Cooke Zucchini | Your Ultimate Summer Guide
✨ Here’s what we’ll cover:
- 4 go-to methods for cooking zucchini with confidence
- When to use each method depending on flavor + texture goals
- Bonus pro tips to make them taste restaurant-level
Grilled
Heat: High | Time: 3–4 minutes per side
Brush long zucchini slices with olive oil, season with salt and herbs, and throw them on a hot grill. Let them sit without flipping too often to get those iconic dark grill marks and a little char.
Sautéed
Heat: Medium | Time: 5–7 minutes
Cut zucchini into half moons or wedges, then sauté in olive oil until lightly golden and tender. Add garlic or shallot early on for extra depth.
Roasted
Temp: 425°F | Time: 20–25 minutes
Thicker wedges of zucchini caramelize beautifully in a hot oven. Toss with olive oil, salt, and pepper. Flip once halfway through for even browning.
Fried
Temp: 375°F oil | Time: 2–3 minutes per side
Bread zucchini slices with flour, egg, and panko. Fry until golden and drain on paper towels. Salt immediately and serve with aioli or lemon.
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